More fun than running through the sprinklers on a hot day! Seriously. New day & time: Tuesday 4:15-5:15pm classes beginning September 25th Drop ins Welcome! Class pass $50 for 5 […]

Nia for Teens!

      108 Mindful Breaths As Dance, as Prayer, as Play There are many reasons why the number 108 is sacred to the Hindus and other religions. A couple […]

108 Mindful Breaths

  Soul Motion™ created by Vinn Arjuna Marti is a conscious dance practice that translates well into the everyday!     Come spend 90 minutes with me dancing within this […]

Soul Motion™ Sundays