Through Movement We Find Health
Monday& Wednesday 9:00–10:00 am
$12 to drop in$50 for 5–class pass$95 for 10-class pass
Instructor Nia Brown Belt Blissa Nizzoli. Nia is a cardio–dance workout, a movement practice, and lifestyle based on the intelligent design of the body. Feel free to contact us and visit NiaNow.com for more information.
Nia ’52 moves playshop’
Exploration in Nia’s 52 Moves
Instructor Blissa Nizzoli
This class will dive into the fun and simplicity of Nia’s 52 moves as a way to condition the body and the mind, while engaging the emotions and Spirit. We will dance with a variety of music, using simple patterns and repeating themes.
Come, experience fun, playful movement, building new neural pathways, and releasing pent up physical, and emotional tension!
Contact Blissa for more information!
Exploring the Wilderness of Body & Soul
Tuesday & Friday, 8:30–9:30 am
$12 to drop in$50 for 5–class pass$95 for 10–class pass
WildCore is a blend of choreography, conscious dance, breath-work and belonging. Brietta is building on her foundations of dance technique, 14 years of teaching Nia and Soul Motion, her love for understanding energy and how it moves, the primal threads of dance as prayer and inspiring people to self-heal through movement.
WildCore invites us to listen to the voice of the body, opens the door to intuition and creates a pathway to discover the untamed parts of yourself, while rooted to your core and sourcing from your soul. Open to all levels!
A Conscious Dance Practice
Contact us for upcoming dates
Soul Motion™, designed by Vinn Arjuna Marti, is a mindfulness practice that uses the Body as a doorway into the soul’s flow. This practice has been a very important thread in Brietta’s evolution as a human — she finds the dance floor to be the playground for embodying presence. It is like therapy with no words, only energy and movement, artistry and a sense of dropping in and connecting to the source that lives within each of us.
She has studied, lived, and danced this form since first introduced to it 15 years ago. Over the years she has offered Soul Motion™ in workshops settings in Alaska, Idaho, Washington, Mexico and the Yukon. Graduating from the Leadership Training in March 2014, Brietta continues to embody the practice & offer her experience as a Mentor for 2016 Leadership Apprentices and 2017 Teacher Training.
Soul Motion™ will be offered Sunday January 8th 10:00-11:30 am
“Dance with me in the infinite Pause before the next great inhale that is breathing us all into being.” —Oriah Mountain Dreamer
The Yogini Meets the Dancer
Wednesday, 6:00–7:15 pm
$12 to drop in$50 for 5–class pass
Dance Conditioning is where the Yogini meets the Dancer, with energizing and expressive movements from a blend of dance arts. This class is designed for the more advanced dancer or the one ready to take her dance practice to the next level of technique and conditioning.
The movements are rooted in Jazz/Ballet and Modern Techniques with a fusion of inspiration from Bellydance, African, and Yoga. Brietta loves to challenge her students with movement patterns that increase strength, improve flexibility, and keep the mind sharp and present to the raw expression of the moment.
Dance Technique for Kids
Educating and inspiring children to get into their bodies!
Brietta’s classes for kids offers Traditional Dance Technique, Body Awareness, Cross–Brain Patterning exercises, Spacial Awareness, Ancient Art of Dance, Alignment, Choreography, Healthy Expression, and Joy of Being in the Body!
Winter Season 2017 New Session Begins January 12th
This season I have purchased a Ballet Bar, so the students can build a stronger foundation of ballet which supports young dancers in increasing their embodiment of dance technique, increasing strength, flexibility and overall coordination and orientation of body.
I am offering classes in a Winter 6 week sessions beginning January 12 – February 16th and a Spring 8 week session beginning March 2 – April 27th.
Our performance date TBA.
Cost: one time $10 registration fee for all classes
70 minute classes $54 for 6 weeks
14 week session $125
45 & 60 minute classes $50 for 6 weeks
14 week session $110
I offer sibling discounts of $10 off of total!
All Classes will be held at ‘Embody’ Center for the Healing Arts
823 Main St.
Please pre-register by January 8, 2017
by calling 208-304-3143 or e-mailing: firstname.lastname@example.org
Level 1-2 Jazz/Modern ages 9 – 13 years
Creative Dance and Yoga ages 3 & 4
2:15 – 3:00 pm
Beginner Combo Class: Jazz/Ballet/Tap ages 4-6
Jazz ages (experienced 5) – 8 years
‘Intro to Forrest Yoga’
Wednesdays 4:00-5:30 pm
*New sessions every 5 weeks
Contact Sarah for more information
Series led by Sarah Rusnak.
Tribal Fusion Bellydance
Monday, 6:oo–7:30 pm
$12 to drop in$50 for 5–class pass
Classes led by Julie Wise. Class is designed for Beginner through Intermediate.